$333

Empowered Empath Foundations

Course
23 Lessons

In this 9 session 12 week transformational program I will guide you step by step through establishing a regular spiritual practice so you can let go of what does not serve you and make room for the peace and joy you deserve on a daily basis.

This course will provide a foundation upon which you can do deeper inner work as effectively and gently as possible without retraumatizing yourself.

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Opening Meditation for daily practice.

Practice this meditation daily to establish a strong foundation.

Daily Meditation

11 mins
187 MB

Unit 1 Ground: Grounding and Daily Meditation Foundations

Class 1 - Grounding 101

(1h 09m 25s)
155 MB

The_Grounded_Empath_Journal_Prompts_.pdf

2.51 MB

Class 2 - Creating a balanced connection with Divine

(1h 01m 45s)
136 MB

Signs_-_Senses_-_Psychic_Experiences_Journal_prompts.pdf

2.5 MB

Class 3 - Letting go and Calling in with the Golden Sun

(1h 25m 58s)
146 MB

Unit 2 Clear: Clearing and Activating your Energy Centers

Class 4 - The 7 Major Chakras

(1h 19m 41s)
158 MB

Chakra_Notes_.pdf

15 KB

Class 5 - The Earth Star Chakra

(1h 03m 06s)
116 MB

Class 6 Your Soul Star Chakra

(1h 08m 41s)
134 MB

Dream_Notes.pdf

2.5 MB

Unit 3 Connect: Connecting to yourself, your guides and your light

Class 7 -Connecting to yourself

59 mins
124 MB

Class 8- Connecting to your spirit team.

(1h 10m 05s)
130 MB

Class 9 - Connecting to your Inner Light.

(1h 31m 13s)
167 MB

The Meditations

Meditation- Running Earth Energy

7 mins
104 MB

Meditation- Earth and Sky Loops

11 mins
171 MB

Meditation - 3 Golden Suns - Quarter Manifestation

25 mins
257 MB

Meditation - Chakra Activation

13 mins
57.1 MB

Meditation - Earth Star Activation

15 mins
23.2 MB

Meditation - Soul Star Activation

15 mins
29.9 MB

Exercise - 4 Brain Technique

19 mins
41.2 MB

Meditation - Connecting to your spirit team.

19 mins
34.5 MB

Meditation - Connecting to your Inner Light

12 mins
25.1 MB