Healing With Sara Mae/Empowered Empaths Essentials

  • $333

Empowered Empaths Essentials

  • Course
  • 24 Lessons

Continuing the journey from Empowered Empath Foundations, this 9-session transformational program will guide you deeper into your healing and growth. Over 12 weeks (three sessions followed by a week of rest and integration), you’ll explore the Law of Vibration, the Letting Go Technique, Shadow Work, Inner Child Healing, Manifestation, the Law of Attraction, and more.

This course will help you release stored trauma and develop the skills to live with true freedom, balance, and lasting happiness—empowered as the sensitive soul you were created to be.

Contents

EEE Workbook

Unit One Let go

Vibration 101 - The Hawkins Chart
Essentials_Workbook_Starter_1_.pdf
Letting Go Of Judgement
Week_2_Judgment_journaling.pdf
Handling Stress and Anxiety

Unit 2 Reflect

Shadow Work
Shadow_journaling_Week_4_EEE.pdf
Inner Child Work
Inner_child_Shadow_journaling_Week_5_EEE.pdf
Mirror Work

Unit 3 Ascend

The Art of Allowing
Art_of_Allowing_Week_7_Notes_and_Journaling_EEE.pdf
Connecting to Unconditional Love
Manifesting the life of your dreams

The Meditations

Letting go of Fear - Meditation EEE 1
Cord Cutting Meditation - Letting go of judgment Meditation EEE 2
Tapping to release anxiety from the body Meditation EEE 3
Shadow work and the river of surrender Meditation EEE 4
Inner Child Meditation EEE 5
Mirror Work Meditation EEE 6
The Art of Allowing Meditation EEE 7
Connecting to Unconditional Love Meditation EEE 8
Future Self Meditation EEE 9